Paleo chocolate coconut clusters recipe

It’s been a while since I’ve posted a recipe here, but after buying Pete Evan’s new book, Low Carb Healthy Fat recently, I was excited to try out some of his! If you’ve never heard of o’l Paleo Pete you can check out his websites Pete Evans and The Paleo Way. There’s been a lot of controversy in the Australian media surrounding him lately due to his promotion of a Paleo way of life, and I’m seriously dumbfounded as to how anyone could possibly ignore the countless health bene

Creamy coconut milk pudding

Coconut can do no wrong these days. Not only is the oil great for your skin, but coconut seems to be one of the most beneficial superfoods thanks to it’s ability to lower bad cholesterol, boost metabolism, kill bacteria, yeasts and viruses, prevent strokes and disorders like Parkinson’s and Alzheimer’s, and so much more, despite being very high in saturated fat. This is all because of the type of fatty acid it is composed of, which are medium-chain triglycerides as opposed to


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