How to welcome Winter

Welcome Winter by  flowing with the Water element How did you go adjusting your energy for Autumn? Now that it’s officially Ugg Boot, flannel PJ and hot chocolate weather, it’s time to welcome Winter! In the Chinese five elemental cycle, Winter is the season that relates to the Water element. The energy of Water is downward, closing, storing, concealing, internal and quiet, and relates to life, death and rebirth. In Winter, these qualities are reflected in our natural environ


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