Positive affirmations are a form of self-hypnosis that can be used to help you achieve your goals. They work by helping you change your...

Will this Summer never end?? We’ve had three heat waves in a row where I live so as you can imagine it hasn’t been too pleasant. I’m not...

Lately I’ve been getting into essential oils a lot more. Not only are they great for cleaning, but they have profound therapeutic...

Sweaty hair, coconut ice cream and the beach can only mean one thing—Summer! I always look forward to this season because it has an air...

Humans are social creatures and it’s in our nature to want to be liked and accepted by others for who we are and what we do, but...

Storytime! My parents have a small holiday unit in Taiwan which they visit a few times a year. A couple of years ago they spent their...

Spring has sprung and I’m totes digging the warm days and mild nights! The start of spring has an energy about it that motivates me to...

I believe in the power of psychics. Even though, personally, I prefer not knowing what the future holds for me, I thoroughly enjoy...

As you know, I’m a big fan of making my own non-toxic versions of conventional beauty and personal care products, such as my natural...

I have a love-hate relationship with reformer Pilates. I hate that it always reminds me how piddly weak my arms are and just how many...

Welcome Winter by  flowing with the Water element How did you go adjusting your energy for Autumn? Now that it’s officially Ugg Boot,...

When did you last say hello to a stranger? I used to live in a unit near the hustle and bustle of the city’s CBD. Almost every day I...

When it comes to achieving good bedroom feng shui, I’ve previously spoken about mirror placement and given you a tip for something you...

Have you adjusted your energy for Autumn? Even though we’re already into the second month of Autumn, I’ve only just started to feel the...

I’d say I’m a pretty happy person. A glass half-full type of person. I rarely get angry and it takes a hell of a lot to annoy me....

Grounding has numerous benefits for health and wellbeing Ever noticed how much more relaxed you are, how much better you sleep, and...

According to TCM, your green smoothie may not be all it’s cracked up to be! If you weren’t one to jump on the green smoothie bandwagon...

Ok guys, this has to be the easiest DIY ever. EVER. In fact I wasn’t even sure it was worth a post, but its actually something that I’ve...

Over the past year I’ve been trying out all different types and brands of natural, non-toxic deodorants and this is by far the best one...

I have a confession to make. I sweat a lot. For reals. (Grey t-shirts in summer? Hells no!) For a long time the only antiperspirant I...