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Is your green smoothie harming your health?

According to TCM, your green smoothie may not be all it’s cracked up to be! If you weren’t one to jump on the green smoothie bandwagon along with facial hair and activewear of late, I’m shocked. I must admit, it feels pretty good knowing that you’ve just consumed three days worth of spinach and kale in one nutrient-dense, power-packed glass of goodness, however, according to traditional Chinese medicine (TCM) this trend is not doing your health any favours! Huh?? You see, TCM

 

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