How to swing into spring

Spring has sprung and I’m totes digging the warm days and mild nights! The start of spring has an energy about it that motivates me to get outdoors and get moving! … Or maybe it’s the regret of spending the whole winter on the couch binging on marshmallows and episodes of The Bachelor? Anyway, this is why! In the Chinese five elemental cycle, Spring relates to the Wood element. The energy of Wood is rising and generating and relates to growth and renewal. Just take a look aro


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