How to adjust your energy for Autumn

Have you adjusted your energy for Autumn? Even though we’re already into the second month of Autumn, I’ve only just started to feel the change here. The air in the morning is that little more crisp and daylight is that little bit shorter. Autumn is the season that relates to the Metal element in the Chinese five elemental cycle of Wood, Fire, Earth, Metal and Water. This is the the natural cycle and interrelationship of energy, and is the fundamental theory that feng shui, Ch


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